What’s Your Morning Routine?

I’m excited to share the perfect morning routine with you today.

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With the world we live in becoming so negative, it’s vitally important to start every day off right. If you win the morning, you win the day. I read a book called “The Miracle Morning” by Hal Elrod and have been following the routine it details since. Once you get in the habit of it, you realize it’s the best possible way to start your day. 

It’s a pretty easy ritual to follow using the acronym SAVERS:

• Silence/meditation. Here is one of my favorites is Tony Robbins’ gratitude meditation. 
• Affirmations. You can find them online or make them up yourself.
• Visualization. Take a moment to visualize how your day will look, how your week will look, and how your year will look. Think about what you want and the steps you need to take to get there.
• Exercise. This doesn’t have to be anything crazy. Just get your blood flowing with a quick run, bike ride, or weight lifting circuit.
• Reading. Take 10 minutes to read a bit of a new book or a few news articles.
• Scribe. One of my favorite things to do is to journal in the morning about my goals and what I’m grateful for.

This process takes roughly an hour and you don’t always get that much time, but if you can combine a few of these steps into one, you can get it done quicker.

If you have any questions or want to know more about my morning routine, don’t hesitate to reach out via phone or email. I look forward to hearing from you soon.